Do you find you
Feel your emotions will always control you in negative ways and you ‘can’t see a way out?’
Feel a strong resistance to the circumstances you find yourself in that make you feel hopeless, in despair?
Look to others for your sense of fulfilment or happiness but often get deeply disappointed, upset and wondering if ‘something is wrong’ with you?
Find you say ‘yes’ when you really want to say ‘no’?
Have a difficult relationship with your physical body?
Have struggled with aspects of who you are that have caused you unhappiness, resentment and anger?
Feel…